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私藏热量计算app实测✅

  • 2025-12-06 09:13:35
私藏热量计算app实测✅

私藏热量计算app实测✅

私藏热量计算app实测✅

私藏热量计算app实测✅

私藏热量计算app实测✅

冬季可是燃脂黄金期🔥闺蜜甩给我的这款热量计算app，简直救我狗命！拍照秒算热量、定制食谱、AI陪练一条龙，本懒人终于能穿进S码了！
✨【AR相机拍照测热量】
AR相机一拍🍜，秒出热量+营养分析！连麻辣烫的丸子都能精准识别，还会标注蛋白质/碳水占比，再也不怕吃超了～自动按早午晚餐分类记录，超省心！
🔎【AI减肥搭子24小时盯我】
自定义了个毒舌教练当搭子😂每天追问我“喝奶茶了吗？”、“运动没？”。不仅能查热量、定计划，还会根据我的体重变化调整方案，像真人陪聊一样上头！
⏳【轻断食计划保姆教程】
16+8、5+2十几种模式任选！我用的入门版「16小时禁食」，到点自动锁屏提醒⛔️搭配它给的低碳食谱，一周轻松甩3斤！重点：记录饮食热量app里自带断食计时器，不用额外下工具～
#小卡健康app#减肥#减脂#热量计算#体重管理#轻断食#AI减肥搭子
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  1. CONNECT:[ UseTime:0.000998s ] mysql:host=127.0.0.1;port=3306;dbname=f_rcgz;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001580s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.024669s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.011535s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001479s ]
  6. SELECT * FROM `set` [ RunTime:0.000957s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001367s ]
  8. SELECT * FROM `article` WHERE `id` = 456982 LIMIT 1 [ RunTime:0.001471s ]
  9. UPDATE `article` SET `lasttime` = 1766135653 WHERE `id` = 456982 [ RunTime:0.026495s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.003952s ]
  11. SELECT * FROM `article` WHERE `id` < 456982 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001148s ]
  12. SELECT * FROM `article` WHERE `id` > 456982 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000851s ]
  13. SELECT * FROM `article` WHERE `id` < 456982 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001233s ]
  14. SELECT * FROM `article` WHERE `id` < 456982 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.007232s ]
  15. SELECT * FROM `article` WHERE `id` < 456982 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.009119s ]
0.291872s